Código PHP:
<?php
session_start();
$user = "practica";
$type = "Gerente";
$team = 1;
include 'conexion.php';
$con = conectarDB();
$stmt = $con->PREPARE("UPDATE USUARIOS SET TIPO = ':type', EQUIPO = :team WHERE USERNAME = ':user'");
$stmt->execute(array(':type' => $type, ':team' => $team, ':user' => $user));
?>