Que consulta me recomendais

[yeyowave]

Hola, para mejorar el rendimiento de la aplicacion web que consulta me recomendariais....

select int_menu_0.id as id_menu, int_menu_0.nombre as nombre_menu, int_menu_1.id as id_categoria, int_menu_1.nombre as nombre_categoria, int_menu_2.id as id_familia, int_menu_2.nombre as nombre_familia
from int_menu_2 INNER join int_menu_0 on int_menu_0.id=int_menu_2.id_menu_0 INNER join int_menu_1 on int_menu_1.id = int_menu_2.id_menu_1 where int_menu_2.id=4


o


select int_menu_0.id as id_menu, int_menu_0.nombre as nombre_menu, int_menu_1.id as id_categoria, int_menu_1.nombre as nombre_categoria, int_menu_2.id as id_familia, int_menu_2.nombre as nombre_familia
from int_menu_2,int_menu_1,int_menu_0 where int_menu_0.id=int_menu_2.id_menu_0 and int_menu_1.id = int_menu_2.id_menu_1 and int_menu_2.id=4

Gracias